Workouts

30 min Power Walk
Matty Maggiacomo
Saturday 8/29/20 @ 7:27 PM
Difficulty: 5.21 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 8/28/20 @ 11:27 PM
Difficulty: 5.21 / 10
 
20 min 80s Pop Ride
Denis Morton
Friday 8/28/20 @ 2:5 PM
Difficulty: 7.65 / 10
92kj
78rpm
35%
14mph
30 min 80s Fun Walk
Andy Speer
Wednesday 8/26/20 @ 2:6 PM
Difficulty: 4.49 / 10
 
30 min Power Walk
Jess Sims
Tuesday 8/25/20 @ 2:6 PM
Difficulty: 4.54 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Monday 8/24/20 @ 4:26 PM
Difficulty: 3.1 / 10
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 8/24/20 @ 3:54 PM
Difficulty: 6.66 / 10
160kj
83rpm
35%
15mph
30 min 90s Fun Walk
Matty Maggiacomo
Sunday 8/23/20 @ 11:0 PM
Difficulty: 4.3 / 10
 
30 min Pop Fun Walk
Rebecca Kennedy
Saturday 8/22/20 @ 11:40 PM
Difficulty: 4.51 / 10
 
30 min Power Walk
Matty Maggiacomo
Friday 8/21/20 @ 11:39 PM
Difficulty: 5.21 / 10