hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

30 min Power Zone Endurance Ride
Denis Morton
Monday 9/7/20 @ 9:38 PM
Difficulty: 6.28 / 10
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155kj
83rpm
35%
15mph
30 min 80s Fun Walk
Andy Speer
Sunday 9/6/20 @ 7:10 PM
Difficulty: 4.49 / 10
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30 min 80s Fun Walk
Andy Speer
Saturday 9/5/20 @ 7:56 PM
Difficulty: 4.49 / 10
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30 min 80s Fun Walk
Andy Speer
Saturday 9/5/20 @ 6:6 PM
Difficulty: 4.49 / 10
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30 min 80s Fun Walk
Andy Speer
Friday 9/4/20 @ 8:5 PM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 9/4/20 @ 3:0 PM
Difficulty: 3.41 / 10
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45 min Low Impact Ride
Denis Morton
Friday 9/4/20 @ 2:13 PM
Difficulty: 6.3 / 10
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198kj
82rpm
33%
14mph
30 min 80s Fun Walk
Andy Speer
Thursday 9/3/20 @ 9:59 PM
Difficulty: 4.49 / 10
View Class
 
5 min Post-Ride Stretch
Denis Morton
Thursday 9/3/20 @ 4:4 PM
Difficulty: 3.41 / 10
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10 min Cool Down Ride
Denis Morton
Thursday 9/3/20 @ 3:52 PM
Difficulty: 4.07 / 10
View Class
40kj
87rpm
30%
14mph