hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 9/10/20 @ 4:12 PM
Difficulty: 3.41 / 10
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45 min HIIT & Hills Ride
Denis Morton
Thursday 9/10/20 @ 3:26 PM
Difficulty: 8.86 / 10
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237kj
79rpm
37%
15mph
30 min 80s Fun Walk
Andy Speer
Wednesday 9/9/20 @ 11:33 PM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 9/9/20 @ 4:8 PM
Difficulty: 3.41 / 10
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45 min 80s Rock Ride
Denis Morton
Wednesday 9/9/20 @ 3:21 PM
Difficulty: 8.24 / 10
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240kj
79rpm
38%
15mph
30 min 80s Fun Walk
Andy Speer
Wednesday 9/9/20 @ 12:24 AM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/8/20 @ 3:54 PM
Difficulty: 2.99 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 9/8/20 @ 3:8 PM
Difficulty: 7.66 / 10
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261kj
83rpm
36%
16mph
20 min Yoga Flow: Hips
Denis Morton
Tuesday 9/8/20 @ 12:22 AM
Difficulty: 5.21 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 9/7/20 @ 10:10 PM
Difficulty: 3.41 / 10
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