Workouts

5 min Post-Ride Stretch
Leanne Hainsby
Monday 12/20/21 @ 4:17 PM
Difficulty: 3.28 / 10
 
15 min Stacking Stuffer: Low Impact Ride
Leanne Hainsby
Monday 12/20/21 @ 4:0 PM
Difficulty: 5.81 / 10
71kj
84rpm
33%
15mph
5 min Post-Ride Stretch
Bradley Rose
Tuesday 12/14/21 @ 7:26 PM
Difficulty: 3.19 / 10
 
20 min Holiday Party Ride
Bradley Rose
Tuesday 12/14/21 @ 7:5 PM
Difficulty: 6.61 / 10
93kj
82rpm
34%
14mph
5 min Post-Ride Stretch
Denis Morton
Monday 12/13/21 @ 5:54 PM
Difficulty: 3.81 / 10
 
20 min 2000s Ride
Denis Morton
Monday 12/13/21 @ 5:33 PM
Difficulty: 7.07 / 10
86kj
84rpm
32%
14mph
20 min LHM Celebration Barre
Ally Love
Thursday 12/9/21 @ 4:0 PM
Difficulty: 5.69 / 10
 
10 min AFO Arms: Tina Turner
Ally Love
Tuesday 12/7/21 @ 5:15 PM
Difficulty: 6.6 / 10
 
20 min Hip Hop Barre
Ally Love
Tuesday 12/7/21 @ 4:54 PM
Difficulty: 6.69 / 10
 
10 min Arms & Light Weights
Robin Arzón
Monday 12/6/21 @ 11:56 PM
Difficulty: 6.16 / 10