hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Matt Wilpers
Tuesday 9/22/20 @ 1:56 PM
Difficulty: 3.09 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 9/22/20 @ 1:25 PM
Difficulty: 6.17 / 10
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155kj
88rpm
34%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 9/21/20 @ 4:39 PM
Difficulty: 3.41 / 10
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30 min 80s Ride
Denis Morton
Monday 9/21/20 @ 4:7 PM
Difficulty: 7.71 / 10
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151kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 9/20/20 @ 9:32 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 9/19/20 @ 10:22 PM
Difficulty: 3.41 / 10
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5 min Post-Ride Stretch
Robin Arzón
Friday 9/18/20 @ 8:26 PM
Difficulty: 3.4 / 10
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30 min Bike Bootcamp: Full Body
Robin Arzón
Friday 9/18/20 @ 7:54 PM
Difficulty: 7.59 / 10
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96kj
45rpm
36%
9mph
30 min 80s Fun Walk
Andy Speer
Thursday 9/17/20 @ 7:54 PM
Difficulty: 4.49 / 10
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5 min Post-Ride Stretch
Christine D'Ercole
Thursday 9/17/20 @ 3:7 PM
Difficulty: 3.1 / 10
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