Workouts

5 min Post-Ride Stretch
Denis Morton
Friday 10/9/20 @ 3:22 PM
Difficulty: 3.41 / 10
 
Friday 10/9/20 @ 3:20 PM
Difficulty: NaN / 10
6kj
0rpm
26%
12mph
30 min LHM: Power Zone Endurance Ride
Matt Wilpers
Friday 10/9/20 @ 2:49 PM
Difficulty: 6.59 / 10
161kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 10/8/20 @ 2:53 PM
Difficulty: 3.41 / 10
 
45 min Classic Rock Ride
Denis Morton
Thursday 10/8/20 @ 2:7 PM
Difficulty: 8.04 / 10
236kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/7/20 @ 5:14 PM
Difficulty: 3.41 / 10
 
30 min Power Zone Ride
Denis Morton
Wednesday 10/7/20 @ 4:42 PM
Difficulty: 7.91 / 10
179kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/6/20 @ 2:41 PM
Difficulty: 3.41 / 10
 
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 10/6/20 @ 1:54 PM
Difficulty: 6.77 / 10
249kj
82rpm
37%
16mph
10 min Barre
Ally Love
Monday 10/5/20 @ 1:35 AM
Difficulty: 6.16 / 10