hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

20 min Power Zone Beginner Ride
Christine D'Ercole
Thursday 10/29/20 @ 2:5 PM
Difficulty: 6 / 10
View Class
107kj
86rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 10/28/20 @ 3:10 PM
Difficulty: 3.41 / 10
View Class
 
20 min Low Impact Ride
Denis Morton
Wednesday 10/28/20 @ 2:49 PM
Difficulty: 5.43 / 10
View Class
115kj
82rpm
37%
16mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 10/27/20 @ 2:51 PM
Difficulty: 3.41 / 10
View Class
 
30 min Power Zone Ride
Denis Morton
Tuesday 10/27/20 @ 2:20 PM
Difficulty: 7.99 / 10
View Class
176kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Monday 10/26/20 @ 7:0 PM
Difficulty: 3.1 / 10
View Class
 
30 min Power Zone Endurance Ride
Christine D'Ercole
Monday 10/26/20 @ 6:29 PM
Difficulty: 6.37 / 10
View Class
156kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 10/24/20 @ 4:38 PM
Difficulty: 3.41 / 10
View Class
 
20 min 80s Ride
Denis Morton
Saturday 10/24/20 @ 4:17 PM
Difficulty: 7.44 / 10
View Class
96kj
84rpm
34%
14mph
45 min Low Impact Ride
Christine D'Ercole
Friday 10/23/20 @ 3:35 PM
Difficulty: 6.32 / 10
View Class
209kj
78rpm
36%
15mph