hotmomahead
Wayzata
Total Rides: 823
Following
hotmomahead
Wayzata
Total Rides: 823
Following
Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/5/20 @ 3:3 PM
Difficulty: 7.25 / 10
253kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/4/20 @ 3:46 PM
Difficulty: 3.1 / 10
30 min Power Zone Endurance Ride
Christine D'Ercole
Wednesday 11/4/20 @ 3:15 PM
Difficulty: 6.3 / 10
156kj
81rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/3/20 @ 3:38 PM
Difficulty: 3.1 / 10
45 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 11/3/20 @ 2:52 PM
Difficulty: 6.98 / 10
235kj
80rpm
36%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 11/2/20 @ 4:15 PM
Difficulty: 7 / 10
248kj
79rpm
38%
16mph
30 min Halloween: Power Zone Ride
Matt Wilpers
Saturday 10/31/20 @ 11:57 AM
Difficulty: 7.17 / 10
173kj
82rpm
37%
16mph
30 min Power Zone Endurance Ride
Christine D'Ercole
Friday 10/30/20 @ 4:33 PM
Difficulty: 5.18 / 10
147kj
88rpm
33%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Thursday 10/29/20 @ 2:26 PM
Difficulty: 3.1 / 10