hotmomahead
Wayzata
Total Rides: 823
Following
hotmomahead
Wayzata
Total Rides: 823
Following
Workouts
5 min Post-Ride Stretch
Christine D'Ercole
Tuesday 11/17/20 @ 4:26 PM
Difficulty: 3.1 / 10
45 min Low Impact Ride
Christine D'Ercole
Tuesday 11/17/20 @ 3:40 PM
Difficulty: 6.34 / 10
273kj
80rpm
39%
16mph
45 min Intervals & Arms Ride
Denis Morton
Monday 11/16/20 @ 3:15 PM
Difficulty: 8.21 / 10
254kj
77rpm
38%
15mph
245kj
80rpm
37%
15mph
259kj
81rpm
36%
15mph
45 min Intervals & Arms Ride
Denis Morton
Tuesday 11/10/20 @ 4:2 PM
Difficulty: 8.23 / 10
234kj
81rpm
36%
15mph