hotmomahead
Wayzata
Total Rides: 823
Following
hotmomahead
Wayzata
Total Rides: 823
Following
Workouts
45 min Low Impact Ride
Christine D'Ercole
Sunday 11/22/20 @ 5:14 PM
Difficulty: 6.69 / 10
239kj
83rpm
36%
15mph
162kj
81rpm
37%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/20/20 @ 10:17 PM
Difficulty: 3.1 / 10
45 min Low Impact Ride
Christine D'Ercole
Friday 11/20/20 @ 9:31 PM
Difficulty: 6.43 / 10
256kj
79rpm
38%
16mph
251kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/18/20 @ 6:12 PM
Difficulty: 3.1 / 10
45 min Power Zone Ride
Christine D'Ercole
Wednesday 11/18/20 @ 5:27 PM
Difficulty: 8.29 / 10
250kj
80rpm
35%
15mph