Workouts
238kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/27/20 @ 6:22 PM
Difficulty: 3.1 / 10
171kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/25/20 @ 8:25 PM
Difficulty: 3.1 / 10
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/25/20 @ 7:37 PM
Difficulty: 6.56 / 10
220kj
82rpm
35%
15mph
253kj
82rpm
35%
15mph
239kj
84rpm
35%
15mph