Workouts

5 min Post-Ride Stretch
Robin Arzón
Saturday 11/28/20 @ 5:14 PM
Difficulty: 3.4 / 10
 
45 min Turkey Burn Ride
Robin Arzón
Saturday 11/28/20 @ 4:28 PM
Difficulty: 7.89 / 10
238kj
83rpm
36%
15mph
5 min Post-Ride Stretch
Christine D'Ercole
Friday 11/27/20 @ 6:22 PM
Difficulty: 3.1 / 10
 
30 min Broadway Ride
Christine D'Ercole
Friday 11/27/20 @ 5:50 PM
Difficulty: 7.37 / 10
171kj
80rpm
38%
16mph
5 min Post-Ride Stretch
Christine D'Ercole
Wednesday 11/25/20 @ 8:25 PM
Difficulty: 3.1 / 10
 
45 min Low Impact Ride
Christine D'Ercole
Wednesday 11/25/20 @ 7:37 PM
Difficulty: 6.56 / 10
220kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 11/24/20 @ 9:38 PM
Difficulty: 3.41 / 10
 
45 min Power Zone 80s Ride
Denis Morton
Tuesday 11/24/20 @ 8:51 PM
Difficulty: 8.68 / 10
253kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 11/23/20 @ 3:57 PM
Difficulty: 3.41 / 10
 
45 min 90s Pop Ride
Denis Morton
Monday 11/23/20 @ 3:10 PM
Difficulty: 7.88 / 10
239kj
84rpm
35%
15mph