Workouts

10 min Barre
Ally Love
Monday 1/4/21 @ 2:52 AM
Difficulty: 6.16 / 10
 
5 min Post-Ride Stretch
Denis Morton
Friday 12/4/20 @ 4:39 PM
Difficulty: 3.41 / 10
 
30 min Outkast Ride
Denis Morton
Friday 12/4/20 @ 4:8 PM
Difficulty: 7.68 / 10
151kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Kendall Toole
Wednesday 12/2/20 @ 4:42 PM
Difficulty: 3.68 / 10
 
45 min Movie Buff Ride
Kendall Toole
Wednesday 12/2/20 @ 3:55 PM
Difficulty: 8.29 / 10
250kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 12/1/20 @ 9:16 PM
Difficulty: 3.41 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 12/1/20 @ 8:44 PM
Difficulty: 7.82 / 10
154kj
81rpm
36%
15mph
5 min Fit Family Brain Break
Jess Sims
Tuesday 12/1/20 @ 6:8 PM
Difficulty: 5.04 / 10
 
5 min Post-Ride Stretch
Christine D'Ercole
Sunday 11/29/20 @ 7:16 PM
Difficulty: 3.1 / 10
 
45 min Power Zone Rock Ride
Christine D'Ercole
Sunday 11/29/20 @ 6:24 PM
Difficulty: 7.85 / 10
280kj
87rpm
37%
16mph