hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Wednesday 1/27/21 @ 5:4 PM
Difficulty: 3.45 / 10
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20 min 60s Ride
Denis Morton
Wednesday 1/27/21 @ 4:43 PM
Difficulty: 7.32 / 10
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104kj
85rpm
35%
15mph
5 min Core Strength
Emma Lovewell
Monday 1/25/21 @ 5:53 PM
Difficulty: 5.6 / 10
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20 min Glutes & Legs Strength
Selena Samuela
Monday 1/25/21 @ 5:32 PM
Difficulty: 6.74 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 1/25/21 @ 4:20 PM
Difficulty: 3.45 / 10
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30 min Low Impact Ride
Christine D'Ercole
Monday 1/25/21 @ 3:49 PM
Difficulty: 6.32 / 10
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158kj
78rpm
38%
15mph
10 min Arms Toning
Christine D'Ercole
Monday 1/25/21 @ 1:10 AM
Difficulty: 7.39 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 1/25/21 @ 12:0 AM
Difficulty: 3.45 / 10
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5 min Post-Ride Stretch
Denis Morton
Saturday 1/23/21 @ 5:37 PM
Difficulty: 3.45 / 10
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10 min Cool Down Ride
Denis Morton
Saturday 1/23/21 @ 5:26 PM
Difficulty: 3.76 / 10
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41kj
87rpm
31%
14mph