Workouts

30 min Disco Ride
Leanne Hainsby
Friday 2/5/21 @ 4:58 PM
Difficulty: 7.94 / 10
154kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 2/4/21 @ 5:3 PM
Difficulty: 3.45 / 10
 
20 min 70s Ride
Denis Morton
Thursday 2/4/21 @ 4:42 PM
Difficulty: 7.25 / 10
97kj
81rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/3/21 @ 4:30 PM
Difficulty: 3.45 / 10
 
30 min Power Zone Classic Rock Ride
Denis Morton
Wednesday 2/3/21 @ 3:59 PM
Difficulty: 7.61 / 10
163kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 2/2/21 @ 6:31 PM
Difficulty: 3.55 / 10
 
30 min Country Ride
Leanne Hainsby
Tuesday 2/2/21 @ 6:1 PM
Difficulty: 7.68 / 10
158kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Monday 2/1/21 @ 5:59 PM
Difficulty: 3.55 / 10
 
30 min 80s Rock Ride
Leanne Hainsby
Monday 2/1/21 @ 5:28 PM
Difficulty: 7.84 / 10
152kj
77rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Sunday 1/31/21 @ 3:7 AM
Difficulty: 3.45 / 10