Workouts

5 min Post-Ride Stretch
Denis Morton
Thursday 2/18/21 @ 4:10 AM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/16/21 @ 2:27 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Denis Morton
Sunday 2/14/21 @ 6:18 PM
Difficulty: 3.45 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 2/11/21 @ 5:15 PM
Difficulty: 3.45 / 10
 
45 min 80s Ride
Denis Morton
Thursday 2/11/21 @ 4:29 PM
Difficulty: 7.95 / 10
222kj
80rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/9/21 @ 3:39 PM
Difficulty: 3.45 / 10
 
30 min Classic Rock Ride
Denis Morton
Tuesday 2/9/21 @ 3:8 PM
Difficulty: 8.05 / 10
149kj
82rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 2/8/21 @ 5:38 PM
Difficulty: 3.45 / 10
 
30 min 90s Ride
Robin Arzón
Monday 2/8/21 @ 5:7 PM
Difficulty: 7.5 / 10
148kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Friday 2/5/21 @ 5:29 PM
Difficulty: 3.55 / 10