Workouts

20 min 80s Ride
Denis Morton
Monday 3/28/22 @ 2:36 PM
Difficulty: 7.19 / 10
77kj
79rpm
32%
13mph
10 min Arms & Light Weights
Leanne Hainsby
Wednesday 3/23/22 @ 5:7 PM
Difficulty: 6.4 / 10
 
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/23/22 @ 5:0 PM
Difficulty: 3.73 / 10
 
20 min 60s Ride
Denis Morton
Wednesday 3/23/22 @ 4:38 PM
Difficulty: 6.87 / 10
84kj
74rpm
35%
14mph
10 min Arms & Light Weights
Leanne Hainsby
Sunday 3/13/22 @ 1:56 AM
Difficulty: 6.49 / 10
 
30 min Pop Barre
Hannah Corbin
Monday 3/7/22 @ 3:37 AM
Difficulty: 5.84 / 10
 
10 min Arms & Light Weights
Leanne Hainsby
Monday 2/28/22 @ 10:51 PM
Difficulty: 6.9 / 10
 
30 min Pop Barre
Hannah Corbin
Monday 2/28/22 @ 4:10 PM
Difficulty: 5.84 / 10
 
20 min Disney Barre
Ally Love
Thursday 2/3/22 @ 3:5 PM
Difficulty: 6.49 / 10
 
10 min Arms Toning
Leanne Hainsby
Thursday 2/3/22 @ 2:43 PM
Difficulty: 7.27 / 10