hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Monday 3/8/21 @ 5:10 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Monday 3/8/21 @ 4:24 PM
Difficulty: 7.04 / 10
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245kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 3/5/21 @ 5:45 PM
Difficulty: 3.45 / 10
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20 min 90s Ride
Robin Arzón
Friday 3/5/21 @ 5:23 PM
Difficulty: 7.17 / 10
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96kj
72rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 3/4/21 @ 5:1 PM
Difficulty: 3.45 / 10
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20 min 90s Ride
Denis Morton
Thursday 3/4/21 @ 4:40 PM
Difficulty: 7.03 / 10
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93kj
81rpm
35%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 3/3/21 @ 4:32 PM
Difficulty: 3.45 / 10
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30 min Classic Rock Ride
Denis Morton
Wednesday 3/3/21 @ 4:1 PM
Difficulty: 7.78 / 10
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148kj
78rpm
36%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 3/2/21 @ 3:32 PM
Difficulty: 3.45 / 10
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30 min Power Zone Endurance Ride
Christine D'Ercole
Tuesday 3/2/21 @ 3:1 PM
Difficulty: 6.41 / 10
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152kj
83rpm
35%
15mph