Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 4/13/21 @ 3:11 PM
Difficulty: 3.45 / 10
 
45 min 80s Pop Ride
Denis Morton
Tuesday 4/13/21 @ 2:24 PM
Difficulty: 8.23 / 10
236kj
75rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/12/21 @ 3:13 PM
Difficulty: 3.45 / 10
 
45 min Classic Rock Ride
Denis Morton
Monday 4/12/21 @ 2:27 PM
Difficulty: 8.13 / 10
230kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Saturday 4/10/21 @ 8:29 PM
Difficulty: 3.41 / 10
 
30 min Pop Ride
Cody Rigsby
Saturday 4/10/21 @ 7:57 PM
Difficulty: 7.43 / 10
144kj
74rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/9/21 @ 10:14 PM
Difficulty: 3.45 / 10
 
30 min 80s Ride
Denis Morton
Friday 4/9/21 @ 9:43 PM
Difficulty: 7.47 / 10
143kj
81rpm
35%
14mph
5 min Post-Ride Stretch
Leanne Hainsby
Thursday 4/8/21 @ 5:47 PM
Difficulty: 3.41 / 10
 
45 min Pop Ride
Leanne Hainsby
Thursday 4/8/21 @ 5:1 PM
Difficulty: 8.24 / 10
244kj
77rpm
38%
15mph