hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min 90s Hip Hop Ride
Denis Morton
Monday 4/19/21 @ 2:45 PM
Difficulty: 8.19 / 10
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240kj
75rpm
39%
15mph
5 min Post-Ride Stretch
Denis Morton
Saturday 4/17/21 @ 4:48 PM
Difficulty: 3.45 / 10
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30 min 70s Ride
Christine D'Ercole
Saturday 4/17/21 @ 4:17 PM
Difficulty: 7.57 / 10
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174kj
73rpm
41%
16mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/16/21 @ 4:50 PM
Difficulty: 3.45 / 10
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5 min Cool Down Ride
Christine D'Ercole
Friday 4/16/21 @ 4:45 PM
Difficulty: 3.26 / 10
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19kj
83rpm
31%
13mph
45 min Power Zone Endurance 90s Ride
Christine D'Ercole
Friday 4/16/21 @ 3:59 PM
Difficulty: 6.98 / 10
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236kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/15/21 @ 5:48 PM
Difficulty: 3.45 / 10
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60 min Power Zone Endurance 90s Ride
Christine D'Ercole
Thursday 4/15/21 @ 4:47 PM
Difficulty: 7 / 10
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317kj
77rpm
38%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/14/21 @ 3:49 PM
Difficulty: 3.45 / 10
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45 min 90s Ride
Denis Morton
Wednesday 4/14/21 @ 3:3 PM
Difficulty: 8.02 / 10
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228kj
83rpm
35%
15mph