hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Core Strength
Emma Lovewell
Monday 4/26/21 @ 5:35 PM
Difficulty: 5.6 / 10
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5 min Post-Ride Stretch
Denis Morton
Monday 4/26/21 @ 3:17 PM
Difficulty: 3.45 / 10
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45 min Low Impact Ride
Christine D'Ercole
Monday 4/26/21 @ 2:31 PM
Difficulty: 6.52 / 10
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257kj
79rpm
39%
16mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/22/21 @ 2:53 PM
Difficulty: 3.45 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/22/21 @ 2:7 PM
Difficulty: 6.69 / 10
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242kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 4/21/21 @ 3:45 PM
Difficulty: 3.45 / 10
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45 min 90s Rock Ride
Denis Morton
Wednesday 4/21/21 @ 2:59 PM
Difficulty: 8.5 / 10
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234kj
79rpm
37%
15mph
5 min Post-Ride Stretch
Leanne Hainsby
Tuesday 4/20/21 @ 2:59 PM
Difficulty: 3.28 / 10
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30 min 80s Ride
Leanne Hainsby
Tuesday 4/20/21 @ 2:27 PM
Difficulty: 7.92 / 10
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158kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/19/21 @ 3:31 PM
Difficulty: 3.45 / 10
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