hotmomahead
Wayzata
Total Rides: 823
Following
hotmomahead
Wayzata
Total Rides: 823
Following
Workouts
90 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 11/20/18 @ 6:1 PM
Difficulty: 7.92 / 10
483kj
84rpm
36%
15mph
144kj
87rpm
31%
14mph
227kj
87rpm
31%
14mph
111kj
81rpm
25%
11mph
45 min Power Zone Endurance Ride
Matt Wilpers
Thursday 11/15/18 @ 6:32 PM
Difficulty: 7.65 / 10
237kj
82rpm
36%
15mph
60 min Metrics Ride (No Arms)
Matt Wilpers
Wednesday 11/14/18 @ 6:26 PM
Difficulty: 8.26 / 10
315kj
88rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/13/18 @ 1:48 PM
Difficulty: 6.85 / 10
212kj
89rpm
32%
14mph
225kj
87rpm
31%
14mph
5 min Arms & Shoulders Toning
Jenn Sherman
Monday 11/12/18 @ 2:45 AM
Difficulty: 5.79 / 10
