Workouts
44kj
88rpm
30%
14mph
152kj
79rpm
36%
15mph
149kj
88rpm
31%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Monday 12/3/18 @ 6:5 PM
Difficulty: 6.96 / 10
204kj
85rpm
33%
14mph
82kj
79rpm
28%
11mph
311kj
87rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 11/28/18 @ 6:3 PM
Difficulty: 7.33 / 10
225kj
85rpm
34%
15mph
45 min Power Zone Endurance Ride
Denis Morton
Tuesday 11/27/18 @ 1:38 PM
Difficulty: 7.17 / 10
208kj
87rpm
32%
14mph
229kj
78rpm
35%
14mph
kj
rpm
%
0mph