Workouts

60 min Power Zone Endurance Ride
Matt Wilpers
Wednesday 12/19/18 @ 7:57 PM
Difficulty: 7.43 / 10
303kj
79rpm
36%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Tuesday 12/18/18 @ 6:14 PM
Difficulty: 6.95 / 10
224kj
87rpm
34%
15mph
30 min Power Zone Ride
Matt Wilpers
Monday 12/17/18 @ 7:8 PM
Difficulty: 7.57 / 10
145kj
83rpm
33%
14mph
30 min Low Impact Ride
Matt Wilpers
Sunday 12/16/18 @ 7:43 PM
Difficulty: 5.6 / 10
112kj
83rpm
31%
13mph
Saturday 12/15/18 @ 8:31 PM
Difficulty: NaN / 10
3kj
82rpm
26%
11mph
45 min Power Zone Endurance Ride
Denis Morton
Saturday 12/15/18 @ 7:44 PM
Difficulty: 7.33 / 10
215kj
87rpm
33%
15mph
20 min Low Impact Ride
Denis Morton
Friday 12/14/18 @ 5:56 PM
Difficulty: 6.13 / 10
70kj
92rpm
27%
13mph
Sunday 12/9/18 @ 1:35 AM
Difficulty: NaN / 10
6kj
43rpm
29%
6mph
20 min Low Impact Ride
Denis Morton
Friday 12/7/18 @ 7:59 PM
Difficulty: 5.84 / 10
65kj
91rpm
27%
12mph
20 min FTP Test Ride
Matt Wilpers
Thursday 12/6/18 @ 6:29 PM
Difficulty: 9.45 / 10
148kj
80rpm
42%
18mph