Workouts

10 min Glutes & Legs Strength
Chase Tucker
Friday 9/10/21 @ 3:6 PM
Difficulty: 6.27 / 10
 
20 min Hip Hop Barre
Ally Love
Friday 9/10/21 @ 2:44 PM
Difficulty: 7.03 / 10
 
10 min Core Strength
Matty Maggiacomo
Friday 9/10/21 @ 2:30 PM
Difficulty: 7.51 / 10
 
5 min Post-Ride Stretch
Denis Morton
Thursday 9/9/21 @ 4:20 PM
Difficulty: 3.81 / 10
 
20 min 70s Ride
Denis Morton
Thursday 9/9/21 @ 3:59 PM
Difficulty: 7.13 / 10
80kj
81rpm
32%
13mph
10 min Yoga Flow
Denis Morton
Thursday 9/9/21 @ 3:43 PM
Difficulty: 5.48 / 10
 
10 min Pilates
Sam Yo
Thursday 9/9/21 @ 3:32 PM
Difficulty: 4.56 / 10
 
10 min Core Strength
Selena Samuela
Thursday 9/9/21 @ 3:20 PM
Difficulty: 7.42 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Wednesday 8/18/21 @ 1:40 AM
Difficulty: 3.34 / 10
 
5 min Post-Ride Stretch
Leanne Hainsby
Friday 8/6/21 @ 2:17 AM
Difficulty: 3.34 / 10