hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Wednesday 2/20/19 @ 8:31 PM
Difficulty: 8.12 / 10
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250kj
78rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 2/19/19 @ 5:44 PM
Difficulty: 3.25 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 2/19/19 @ 4:57 PM
Difficulty: 8.07 / 10
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242kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 2/15/19 @ 5:35 PM
Difficulty: 3.2 / 10
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45 min Power Zone Endurance Ride
Matt Wilpers
Friday 2/15/19 @ 4:48 PM
Difficulty: 7.08 / 10
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237kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 2/14/19 @ 6:3 PM
Difficulty: 3.2 / 10
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60 min Power Zone Ride
Matt Wilpers
Thursday 2/14/19 @ 5:1 PM
Difficulty: 7.84 / 10
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297kj
85rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 2/13/19 @ 5:1 PM
Difficulty: 3.51 / 10
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45 min Power Zone Ride
Denis Morton
Wednesday 2/13/19 @ 4:14 PM
Difficulty: 7.47 / 10
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227kj
87rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 2/12/19 @ 6:53 PM
Difficulty: 3.2 / 10
View Class