hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

10 min Low Impact Ride
Matt Wilpers
Friday 4/12/19 @ 4:10 PM
Difficulty: 4.11 / 10
View Class
18kj
88rpm
19%
9mph
60 min Power Zone Endurance Ride
Matt Wilpers
Friday 4/12/19 @ 3:8 PM
Difficulty: 7.24 / 10
View Class
324kj
80rpm
37%
15mph
5 min Post-Ride Stretch
Denis Morton
Thursday 4/11/19 @ 3:3 PM
Difficulty: 3.25 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Thursday 4/11/19 @ 2:16 PM
Difficulty: 6.85 / 10
View Class
229kj
86rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/9/19 @ 4:2 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/9/19 @ 3:15 PM
Difficulty: 7.86 / 10
View Class
235kj
81rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/8/19 @ 7:6 PM
Difficulty: 3.11 / 10
View Class
 
45 min Power Zone Ride
Matt Wilpers
Monday 4/8/19 @ 6:19 PM
Difficulty: 7.36 / 10
View Class
266kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Saturday 4/6/19 @ 3:48 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Saturday 4/6/19 @ 2:46 PM
Difficulty: 8.25 / 10
View Class
348kj
83rpm
37%
16mph