hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

20 min 90s Pop Ride
Denis Morton
Saturday 4/20/19 @ 1:18 PM
Difficulty: 7.4 / 10
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93kj
82rpm
33%
14mph
5 min Post-Ride Stretch
Denis Morton
Friday 4/19/19 @ 1:35 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 4/19/19 @ 12:49 PM
Difficulty: 7.09 / 10
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225kj
79rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 4/18/19 @ 6:54 PM
Difficulty: 3.11 / 10
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60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 4/18/19 @ 5:52 PM
Difficulty: 8.28 / 10
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349kj
83rpm
36%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 4/16/19 @ 5:9 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 4/16/19 @ 4:22 PM
Difficulty: 8.05 / 10
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250kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Monday 4/15/19 @ 6:33 PM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Denis Morton
Monday 4/15/19 @ 5:46 PM
Difficulty: 8.5 / 10
View Class
246kj
82rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/12/19 @ 4:21 PM
Difficulty: 3.11 / 10
View Class