hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Christine D'Ercole
Monday 9/13/21 @ 4:8 PM
Difficulty: 3.61 / 10
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20 min Remembrance Ride
Christine D'Ercole
Monday 9/13/21 @ 3:46 PM
Difficulty: 5.93 / 10
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85kj
79rpm
34%
14mph
20 min Glutes & Legs Strength
Callie Gullickson
Monday 9/13/21 @ 3:18 PM
Difficulty: 6.92 / 10
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10 min Glutes & Legs Strength
Rad Lopez
Monday 9/13/21 @ 3:7 PM
Difficulty: 6.77 / 10
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10 min Core Strength
Adrian Williams
Monday 9/13/21 @ 2:55 PM
Difficulty: 6.34 / 10
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20 min Arms & Shoulders Strength
Callie Gullickson
Saturday 9/11/21 @ 6:50 PM
Difficulty: 6.55 / 10
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10 min Arms & Light Weights
Ally Love
Saturday 9/11/21 @ 4:42 PM
Difficulty: 6.58 / 10
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10 min Core Strength
Callie Gullickson
Saturday 9/11/21 @ 4:29 PM
Difficulty: 0 / 10
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5 min Post-Ride Stretch
Denis Morton
Friday 9/10/21 @ 3:38 PM
Difficulty: 3.81 / 10
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15 min 80s Ride
Denis Morton
Friday 9/10/21 @ 3:22 PM
Difficulty: 7.01 / 10
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57kj
76rpm
33%
13mph