hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

5 min Post-Ride Stretch
Denis Morton
Tuesday 4/30/19 @ 4:27 PM
Difficulty: 3.28 / 10
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45 min Power Zone Ride
Denis Morton
Tuesday 4/30/19 @ 3:41 PM
Difficulty: 8.26 / 10
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247kj
85rpm
34%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Monday 4/29/19 @ 8:31 PM
Difficulty: 3.11 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Monday 4/29/19 @ 8:26 PM
Difficulty: 3.11 / 10
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30 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/29/19 @ 7:54 PM
Difficulty: 6.37 / 10
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148kj
85rpm
33%
15mph
45 min Power Zone Endurance Ride
Matt Wilpers
Monday 4/29/19 @ 7:8 PM
Difficulty: 6.68 / 10
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235kj
83rpm
35%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Sunday 4/28/19 @ 6:30 PM
Difficulty: 3.11 / 10
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45 min Power Zone Max Ride
Matt Wilpers
Sunday 4/28/19 @ 5:44 PM
Difficulty: 8.69 / 10
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211kj
89rpm
27%
13mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 4/26/19 @ 4:55 PM
Difficulty: 3.11 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Friday 4/26/19 @ 4:7 PM
Difficulty: 6.65 / 10
View Class
233kj
81rpm
36%
15mph