hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min Power Zone Endurance Ride
Matt Wilpers
Friday 5/24/19 @ 2:47 PM
Difficulty: 6.79 / 10
View Class
254kj
81rpm
37%
16mph
5 min Post-Ride Stretch
Matt Wilpers
Thursday 5/23/19 @ 7:0 PM
Difficulty: 3.11 / 10
View Class
 
60 min Power Zone Ride
Matt Wilpers
Thursday 5/23/19 @ 5:56 PM
Difficulty: 8.39 / 10
View Class
340kj
78rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Tuesday 5/21/19 @ 6:39 PM
Difficulty: 3.28 / 10
View Class
 
60 min Power Zone Endurance Ride
Denis Morton
Tuesday 5/21/19 @ 5:38 PM
Difficulty: 7.25 / 10
View Class
320kj
80rpm
36%
15mph
30 min Power Zone Max Ride
Matt Wilpers
Monday 5/20/19 @ 8:27 PM
Difficulty: 8.13 / 10
View Class
148kj
84rpm
32%
14mph
45 min Power Zone Endurance Ride
Denis Morton
Friday 5/17/19 @ 4:44 PM
Difficulty: 6.96 / 10
View Class
239kj
84rpm
35%
15mph
5 min Post-Ride Stretch
Denis Morton
Wednesday 5/15/19 @ 2:32 PM
Difficulty: 3.28 / 10
View Class
 
45 min Power Zone Ride
Denis Morton
Wednesday 5/15/19 @ 1:46 PM
Difficulty: 7.76 / 10
View Class
244kj
84rpm
33%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Tuesday 5/14/19 @ 5:32 PM
Difficulty: 3.11 / 10
View Class