hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

10 min Arms Toning
Emma Lovewell
Thursday 6/6/19 @ 2:58 PM
Difficulty: 7.21 / 10
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10 min Core Strength
Emma Lovewell
Thursday 6/6/19 @ 1:3 AM
Difficulty: 7 / 10
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5 min Post-Ride Stretch
Denis Morton
Wednesday 6/5/19 @ 4:44 PM
Difficulty: 3.28 / 10
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45 min Power Zone Endurance Ride
Denis Morton
Wednesday 6/5/19 @ 3:57 PM
Difficulty: 6.56 / 10
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237kj
83rpm
36%
15mph
5 min Core Strength
Emma Lovewell
Tuesday 6/4/19 @ 11:49 PM
Difficulty: 5.94 / 10
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5 min Post-Ride Stretch
Matt Wilpers
Tuesday 6/4/19 @ 3:46 PM
Difficulty: 3.11 / 10
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45 min Power Zone Ride
Matt Wilpers
Tuesday 6/4/19 @ 2:59 PM
Difficulty: 7.46 / 10
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250kj
79rpm
37%
15mph
10 min Full Body Strength
Matt Wilpers
Tuesday 6/4/19 @ 2:48 PM
Difficulty: 7.36 / 10
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5 min Glutes Toning
Ally Love
Monday 6/3/19 @ 8:0 PM
Difficulty: 5.75 / 10
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5 min Arms & Shoulders Toning
Denis Morton
Monday 6/3/19 @ 7:46 PM
Difficulty: 5.9 / 10
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