hotmomahead
Wayzata
Total Rides: 823

Following

hotmomahead
Wayzata
Total Rides: 823

Following

Workouts

45 min Power Zone Ride
Matt Wilpers
Monday 6/17/19 @ 4:37 PM
Difficulty: 8.61 / 10
View Class
273kj
82rpm
37%
16mph
10 min Low Impact Ride
Matt Wilpers
Monday 6/17/19 @ 4:26 PM
Difficulty: 4.26 / 10
View Class
19kj
82rpm
22%
9mph
5 min Post-Ride Stretch
Matt Wilpers
Friday 6/14/19 @ 6:19 PM
Difficulty: 3.15 / 10
View Class
 
30 min Power Zone Ride
Matt Wilpers
Friday 6/14/19 @ 5:47 PM
Difficulty: 7.41 / 10
View Class
173kj
82rpm
36%
15mph
10 min Bodyweight Strength
Denis Morton
Friday 6/14/19 @ 5:26 PM
Difficulty: 5.33 / 10
View Class
 
5 min Post-Ride Stretch
Matt Wilpers
Thursday 6/13/19 @ 3:14 PM
Difficulty: 3.15 / 10
View Class
 
60 min Power Zone Endurance Ride
Matt Wilpers
Thursday 6/13/19 @ 2:11 PM
Difficulty: 8.25 / 10
View Class
350kj
84rpm
36%
15mph
5 min Post-Ride Stretch
Matt Wilpers
Wednesday 6/12/19 @ 4:1 PM
Difficulty: 3.15 / 10
View Class
 
10 min Low Impact Ride
Matt Wilpers
Wednesday 6/12/19 @ 3:50 PM
Difficulty: 4.41 / 10
View Class
44kj
87rpm
32%
14mph
45 min Power Zone Ride
Denis Morton
Wednesday 6/12/19 @ 3:3 PM
Difficulty: 7.79 / 10
View Class
255kj
86rpm
34%
15mph