Workouts

10 min Core Strength
Jermaine Johnson
Thursday 2/15/24 @ 10:33 AM
Difficulty: 6.29 / 10
 
30 min Pop Ride
Jess King
Wednesday 2/14/24 @ 10:57 AM
Difficulty: 8.03 / 10
553kj
92rpm
55%
25mph
5 min Core Strength
Andy Speer
Wednesday 2/14/24 @ 10:40 AM
Difficulty: 6.23 / 10
 
5 min Core Strength
Ben Alldis
Wednesday 2/14/24 @ 10:34 AM
Difficulty: 0 / 10
 
30 min HIIT & Hills Ride
Alex Toussaint
Tuesday 2/13/24 @ 11:58 AM
Difficulty: 7.99 / 10
358kj
86rpm
48%
21mph
30 min Tabata Ride
Ally Love
Tuesday 2/13/24 @ 10:58 AM
Difficulty: 0 / 10
540kj
93rpm
54%
25mph
10 min Core Strength
Rad Lopez
Tuesday 2/13/24 @ 10:32 AM
Difficulty: 6.55 / 10
 
30 min Hip Hop Ride
Alex Toussaint
Monday 2/12/24 @ 11:58 PM
Difficulty: 7.9 / 10
340kj
96rpm
44%
21mph
30 min Club Bangers Ride
Alex Toussaint
Monday 2/12/24 @ 11:0 AM
Difficulty: 7.86 / 10
546kj
89rpm
56%
25mph
10 min Pop Core Strength
Adrian Williams
Monday 2/12/24 @ 10:34 AM
Difficulty: 6.61 / 10