Workouts

30 min Pop Punk Ride
Bradley Rose
Thursday 11/23/23 @ 11:58 AM
Difficulty: 7.24 / 10
522kj
90rpm
55%
25mph
10 min Core Strength
Logan Aldridge
Thursday 11/23/23 @ 10:46 AM
Difficulty: 6.18 / 10
 
30 min Bad Boy Entertainment Ride
Robin Arzón
Thursday 11/23/23 @ 12:0 AM
Difficulty: 6.67 / 10
294kj
95rpm
42%
20mph
30 min Elvis Ride
Emma Lovewell
Wednesday 11/22/23 @ 12:1 PM
Difficulty: 7.73 / 10
301kj
87rpm
44%
20mph
30 min Country Ride
Bradley Rose
Wednesday 11/22/23 @ 11:0 AM
Difficulty: 7.03 / 10
312kj
90rpm
44%
20mph
10 min Core Strength
Robin Arzón
Wednesday 11/22/23 @ 10:29 AM
Difficulty: 6.55 / 10
 
45 min Power Zone Endurance Rock Ride
Ben Alldis
Wednesday 11/22/23 @ 12:0 AM
Difficulty: 7.18 / 10
510kj
85rpm
47%
21mph
Extra 10: Tabata Ride
Ally Love
Tuesday 11/21/23 @ 11:23 AM
Difficulty: 8.01 / 10
54kj
76rpm
38%
16mph
20 min Tabata Ride
Ally Love
Tuesday 11/21/23 @ 10:57 AM
Difficulty: 8.32 / 10
115kj
79rpm
38%
16mph
10 min Core Strength
Logan Aldridge
Tuesday 11/21/23 @ 10:24 AM
Difficulty: 6.38 / 10