Workouts

30 min Intervals Run
Hannah Frankson
Thursday 11/30/23 @ 8:10 PM
Difficulty: 7.32 / 10
 
10 min Core Strength
Matty Maggiacomo
Thursday 11/30/23 @ 4:46 PM
Difficulty: 6.69 / 10
 
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/30/23 @ 11:0 AM
Difficulty: 7.18 / 10
 
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 12:0 AM
Difficulty: 6.77 / 10
548kj
92rpm
46%
21mph
30 min Sundays with Love
Ally Love
Wednesday 11/29/23 @ 11:0 AM
Difficulty: 7.56 / 10
459kj
86rpm
54%
23mph
10 min Core Strength
Rad Lopez
Wednesday 11/29/23 @ 10:28 AM
Difficulty: 6.94 / 10
 
30 min Hip Hop Ride
Camila Ramón
Wednesday 11/29/23 @ 12:0 AM
Difficulty: 7.52 / 10
394kj
91rpm
48%
22mph
30 min Power Zone Ride
Matt Wilpers
Tuesday 11/28/23 @ 8:15 PM
Difficulty: 8.03 / 10
505kj
91rpm
53%
24mph
30 min Club Bangers Ride
Alex Toussaint
Tuesday 11/28/23 @ 12:1 PM
Difficulty: 7.73 / 10
367kj
89rpm
49%
22mph
30 min Tabata Ride
Kendall Toole
Tuesday 11/28/23 @ 11:0 AM
Difficulty: 8.47 / 10
531kj
93rpm
54%
25mph