Workouts
30 min Bootcamp: Upper Body
Callie Gullickson
Thursday 11/30/23 @ 11:0 AM
Difficulty: 7.18 / 10
45 min Power Zone Endurance 90s Ride
Matt Wilpers
Thursday 11/30/23 @ 12:0 AM
Difficulty: 6.77 / 10
548kj
92rpm
46%
21mph
459kj
86rpm
54%
23mph
394kj
91rpm
48%
22mph
505kj
91rpm
53%
24mph
367kj
89rpm
49%
22mph
531kj
93rpm
54%
25mph