Workouts

120 min Power Zone Endurance Ride
Matt Wilpers
Saturday 2/24/24 @ 12:0 PM
Difficulty: 8.25 / 10
2160kj
94rpm
54%
25mph
30 min Endurance Run
Mariana Fernández
Saturday 2/24/24 @ 1:24 AM
Difficulty: 7.34 / 10
 
30 min Walk + Run
Kirsten Ferguson
Friday 2/23/24 @ 8:52 PM
Difficulty: 7.03 / 10
 
30 min HIIT & Hills Ride
Camila Ramón
Friday 2/23/24 @ 11:57 AM
Difficulty: 8.22 / 10
480kj
83rpm
56%
24mph
30 min Pop Ride
Cody Rigsby
Friday 2/23/24 @ 11:0 AM
Difficulty: 7.42 / 10
475kj
84rpm
55%
24mph
5 min Core Strength
Rebecca Kennedy
Friday 2/23/24 @ 10:36 AM
Difficulty: 6.35 / 10
 
5 min Core Strength
Andy Speer
Friday 2/23/24 @ 10:30 AM
Difficulty: 6.62 / 10
 
30 min Nicki Minaj Ride
Ally Love
Thursday 2/22/24 @ 11:58 PM
Difficulty: 7.74 / 10
495kj
83rpm
57%
24mph
30 min Bootcamp: Upper Body
Jess Sims
Thursday 2/22/24 @ 10:57 AM
Difficulty: 7.75 / 10
 
10 min Core Strength
Logan Aldridge
Thursday 2/22/24 @ 10:31 AM
Difficulty: 6.31 / 10