Workouts

20 min Rock Ride
Alex Toussaint
Friday 12/22/23 @ 12:0 PM
Difficulty: 7.62 / 10
35kj
75rpm
22%
9mph
30 min Kelly Clarkson Ride
Cody Rigsby
Friday 12/22/23 @ 11:0 AM
Difficulty: 7.42 / 10
71kj
84rpm
24%
11mph
30 min Bootcamp: Upper Body
Jess Sims
Thursday 12/21/23 @ 11:0 AM
Difficulty: 7.83 / 10
 
30 min Disney Holiday Ride
Emma Lovewell
Wednesday 12/20/23 @ 11:1 AM
Difficulty: 7 / 10
449kj
89rpm
52%
23mph
10 min Strength Roll Call: Core
Callie Gullickson
Wednesday 12/20/23 @ 10:34 AM
Difficulty: 6.71 / 10
 
30 min XOXO Cody: Santa's Werk-Shop
Cody Rigsby
Wednesday 12/20/23 @ 12:0 AM
Difficulty: 6.85 / 10
242kj
90rpm
38%
18mph
30 min Hip Hop Tour: East Coast Ride
Alex & Tunde
Tuesday 12/19/23 @ 12:0 PM
Difficulty: 8.02 / 10
281kj
94rpm
41%
20mph
10 min Core Strength
Jess Sims
Tuesday 12/19/23 @ 11:37 AM
Difficulty: 6.61 / 10
 
30 min Tabata Ride
Ally Love
Tuesday 12/19/23 @ 11:0 AM
Difficulty: 8.54 / 10
505kj
92rpm
52%
24mph
30 min Holiday Ride
Leanne Hainsby
Tuesday 12/19/23 @ 12:15 AM
Difficulty: 7.12 / 10
295kj
92rpm
43%
20mph