Workouts

45 min HIIT & Hills Ride
Alex Toussaint
Friday 1/5/24 @ 11:59 AM
Difficulty: 8.24 / 10
708kj
88rpm
54%
24mph
30 min Pop Ride
Cody Rigsby
Friday 1/5/24 @ 11:0 AM
Difficulty: 7.58 / 10
536kj
89rpm
56%
25mph
10 min Core Strength
Rebecca Kennedy
Friday 1/5/24 @ 10:29 AM
Difficulty: 7.38 / 10
 
30 min Zach Bryan Ride
Denis Morton
Friday 1/5/24 @ 12:0 AM
Difficulty: 7.38 / 10
495kj
90rpm
54%
24mph
30 min Top 50 Music Ride: #20-11
Hannah Frankson
Thursday 1/4/24 @ 10:59 AM
Difficulty: 7.25 / 10
522kj
90rpm
55%
25mph
10 min Core Strength
Callie Gullickson
Thursday 1/4/24 @ 10:32 AM
Difficulty: 5.85 / 10
 
30 min Top 50 Music Ride: #30-21
Bradley Rose
Wednesday 1/3/24 @ 11:0 AM
Difficulty: 0 / 10
487kj
92rpm
53%
24mph
10 min Core Strength
Ben Alldis
Wednesday 1/3/24 @ 10:42 AM
Difficulty: 6.3 / 10
 
20 min Country Ride
Denis Morton
Wednesday 1/3/24 @ 12:30 AM
Difficulty: 6.87 / 10
195kj
96rpm
41%
20mph
30 min Top 50 Music Ride: #40-31
Ally Love
Tuesday 1/2/24 @ 11:0 AM
Difficulty: 0 / 10
505kj
86rpm
55%
24mph