Workouts

30 min Hip Hop Ride
Alex Toussaint
Wednesday 1/17/24 @ 12:15 AM
Difficulty: 7.89 / 10
294kj
95rpm
41%
20mph
30 min Tabata Ride
Ally Love
Tuesday 1/16/24 @ 10:59 AM
Difficulty: 0 / 10
477kj
101rpm
48%
24mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 12:0 PM
Difficulty: 6.79 / 10
457kj
93rpm
50%
23mph
10 min RUN DMC Core Strength
Cliff Dwenger
Monday 1/15/24 @ 11:35 AM
Difficulty: 6.15 / 10
 
30 min Classic Rock Ride
Leanne Hainsby
Monday 1/15/24 @ 11:0 AM
Difficulty: 7.74 / 10
440kj
93rpm
50%
23mph
45 min Sundays with Love
Ally Love
Sunday 1/14/24 @ 11:32 AM
Difficulty: 8.55 / 10
655kj
96rpm
49%
23mph
45 min Sundays with Love
Ally Love
Sunday 1/14/24 @ 11:31 AM
Difficulty: 8.55 / 10
4kj
91rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:58 PM
Difficulty: 6.96 / 10
796kj
95rpm
53%
25mph
20 min Country Ride
Bradley Rose
Saturday 1/13/24 @ 12:0 PM
Difficulty: 7.12 / 10
256kj
96rpm
46%
22mph
30 min Country Pop Run
Selena Samuela
Saturday 1/13/24 @ 11:24 AM
Difficulty: 7.21 / 10