Workouts
294kj
95rpm
41%
20mph
477kj
101rpm
48%
24mph
30 min Martin Luther King Jr. Ride
Tunde Oyeneyin
Monday 1/15/24 @ 12:0 PM
Difficulty: 6.79 / 10
457kj
93rpm
50%
23mph
10 min RUN DMC Core Strength
Cliff Dwenger
Monday 1/15/24 @ 11:35 AM
Difficulty: 6.15 / 10
440kj
93rpm
50%
23mph
655kj
96rpm
49%
23mph
4kj
91rpm
40%
19mph
45 min Power Zone Endurance Ride
Matt Wilpers
Saturday 1/13/24 @ 12:58 PM
Difficulty: 6.96 / 10
796kj
95rpm
53%
25mph
256kj
96rpm
46%
22mph