Workouts

45 min Yoga Flow
Denis Morton
Sunday 12/11/22 @ 4:13 PM
Difficulty: 6.32 / 10
 
45 min Power Yoga
Denis Morton
Saturday 12/10/22 @ 8:37 PM
Difficulty: 6.48 / 10
 
45 min Slow Flow
Denis Morton
Friday 12/9/22 @ 6:9 PM
Difficulty: 5.67 / 10
 
45 min Restorative
Chelsea Jackson Roberts
Friday 12/9/22 @ 3:6 AM
Difficulty: 2.6 / 10
 
45 min Yoga Flow
Denis Morton
Tuesday 12/6/22 @ 2:18 PM
Difficulty: 6.32 / 10
 
45 min Slow Flow
Denis Morton
Sunday 12/4/22 @ 3:24 PM
Difficulty: 5.73 / 10
 
30 min Prenatal Yoga Flow
Anna Greenberg
Monday 10/18/21 @ 8:42 PM
Difficulty: 4.08 / 10
 
20 min Slow Flow
Denis Morton
Sunday 8/29/21 @ 6:42 PM
Difficulty: 4.94 / 10
 
20 min 2000s Ride
Kendall Toole
Sunday 8/29/21 @ 6:15 PM
Difficulty: 7.5 / 10
143kj
76rpm
43%
17mph
30 min Intervals & Arms Ride
Cody Rigsby
Wednesday 8/25/21 @ 11:6 PM
Difficulty: 7.35 / 10
194kj
72rpm
43%
17mph