Workouts

20 min 80s Ride
Bradley Rose
Friday 1/6/23 @ 10:11 PM
Difficulty: 6.81 / 10
102kj
70rpm
39%
15mph
10 min Pop Shadowboxing
Kendall Toole
Wednesday 1/4/23 @ 10:32 PM
Difficulty: 6.22 / 10
 
5 min Boxing Warm Up
Kendall Toole
Wednesday 1/4/23 @ 10:26 PM
Difficulty: 5.61 / 10
 
20 min 80s Ride
Christine D'Ercole
Monday 1/2/23 @ 9:32 PM
Difficulty: 6.94 / 10
104kj
71rpm
39%
15mph
5 min Arms & Shoulders Toning
Denis Morton
Thursday 12/29/22 @ 9:46 PM
Difficulty: 5.9 / 10
 
20 min Country Ride
Hannah Corbin
Thursday 12/29/22 @ 9:22 PM
Difficulty: 7 / 10
108kj
71rpm
40%
16mph
Thursday 12/22/22 @ 1:44 AM
Difficulty: NaN / 10
129kj
67rpm
38%
14mph
20 min Low Impact Ride
Jenn Sherman
Friday 12/16/22 @ 9:57 PM
Difficulty: 6.12 / 10
100kj
73rpm
38%
15mph
Tuesday 12/13/22 @ 11:26 PM
Difficulty: NaN / 10
84kj
66rpm
38%
14mph
Wednesday 12/7/22 @ 11:30 PM
Difficulty: NaN / 10
91kj
65rpm
39%
14mph