Workouts
500kj
79rpm
50%
21mph
389kj
76rpm
54%
22mph
30 min Intervals & Arms Ride
Emma Lovewell
Saturday 4/6/24 @ 7:27 PM
Difficulty: 7.65 / 10
312kj
72rpm
51%
20mph
358kj
76rpm
52%
21mph
331kj
77rpm
50%
21mph
541kj
78rpm
52%
21mph
226kj
74rpm
52%
21mph
260kj
78rpm
53%
22mph
389kj
78rpm
54%
22mph
218kj
76rpm
50%
20mph