Workouts
15kj
62rpm
34%
12mph
161kj
71rpm
48%
18mph
142kj
70rpm
46%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 12/1/23 @ 4:17 AM
Difficulty: 7.54 / 10
149kj
67rpm
49%
17mph
28kj
70rpm
41%
15mph
110kj
74rpm
44%
17mph