Workouts

20 min Hip Hop Ride
Jess King
Tuesday 6/14/22 @ 3:29 AM
Difficulty: 7.23 / 10
156kj
70rpm
48%
18mph
20 min Intervals Run
Robin Arzón
Saturday 6/11/22 @ 11:2 PM
Difficulty: 7.32 / 10
 
20 min Upper Body Strength
Robin Arzón
Friday 6/10/22 @ 10:53 PM
Difficulty: 7.25 / 10
 
5 min Cool Down Ride
Robin Arzón
Friday 6/10/22 @ 10:42 PM
Difficulty: 0 / 10
22kj
68rpm
37%
14mph
30 min Pop Ride
Robin Arzón
Friday 6/10/22 @ 10:8 PM
Difficulty: 7.53 / 10
230kj
71rpm
46%
17mph
20 min Arms & Shoulders Strength
Robin Arzón
Wednesday 6/8/22 @ 3:3 AM
Difficulty: 0 / 10
 
5 min Cool Down Ride
Robin Arzón
Wednesday 6/8/22 @ 2:51 AM
Difficulty: 0 / 10
22kj
65rpm
39%
14mph
15 min 80s Ride
Robin Arzón
Wednesday 6/8/22 @ 2:35 AM
Difficulty: 6.61 / 10
111kj
73rpm
45%
17mph
5 min Cool Down Ride
Cody Rigsby
Sunday 6/5/22 @ 1:35 AM
Difficulty: 4.16 / 10
30kj
58rpm
50%
16mph
20 min 90s Ride
Cody Rigsby
Sunday 6/5/22 @ 1:14 AM
Difficulty: 7.19 / 10
160kj
67rpm
49%
18mph