Workouts

20 min R&B Ride
Hannah Frankson
Wednesday 6/22/22 @ 2:54 AM
Difficulty: 7.21 / 10
128kj
66rpm
46%
16mph
10 min Arms and Shoulders Strength
Rad Lopez
Monday 6/20/22 @ 4:34 PM
Difficulty: 6.69 / 10
 
5 min Cool Down Ride
Ally Love
Monday 6/20/22 @ 4:22 PM
Difficulty: 4.04 / 10
26kj
63rpm
43%
15mph
20 min Techno Ride
Erik JΓ€ger
Monday 6/20/22 @ 3:57 PM
Difficulty: 7.78 / 10
155kj
71rpm
46%
18mph
20 min Father's Day Run
Olivia Amato
Monday 6/20/22 @ 2:49 AM
Difficulty: 6.23 / 10
 
5 min Cool Down Ride
Tunde Oyeneyin
Saturday 6/18/22 @ 2:20 AM
Difficulty: 3.57 / 10
28kj
73rpm
38%
15mph
20 min Pop Ride
Cody Rigsby
Saturday 6/18/22 @ 2:0 AM
Difficulty: 7.15 / 10
164kj
68rpm
49%
18mph
20 min HIIT Run
Olivia Amato
Thursday 6/16/22 @ 11:55 PM
Difficulty: 6.95 / 10
 
30 min Pride Live DJ Ride
Cody Rigsby
Wednesday 6/15/22 @ 4:1 AM
Difficulty: 7.43 / 10
230kj
67rpm
49%
17mph
5 min Cool Down Ride
Jess King
Tuesday 6/14/22 @ 3:49 AM
Difficulty: 3.97 / 10
30kj
70rpm
42%
16mph