Workouts
115kj
75rpm
40%
16mph
25kj
58rpm
45%
15mph
148kj
64rpm
50%
17mph
26kj
69rpm
40%
15mph
151kj
73rpm
46%
17mph
10 min Arms & Shoulders Strength
Jermaine Johnson
Wednesday 7/20/22 @ 3:32 AM
Difficulty: 6.55 / 10
25kj
55rpm
47%
15mph
141kj
72rpm
44%
17mph
24kj
61rpm
43%
15mph