Workouts

30 min Holiday Ride
Robin ArzΓ³n
Monday 12/18/23 @ 1:0 AM
Difficulty: 7.14 / 10
210kj
76rpm
43%
17mph
20 min EDM Walk
Jess King
Saturday 12/16/23 @ 10:10 PM
Difficulty: 5.16 / 10
 
15 min 80s Walk
Jon Hosking
Friday 12/15/23 @ 9:58 PM
Difficulty: 4.54 / 10
 
5 min Cool Down Ride
Bradley Rose
Friday 12/15/23 @ 2:9 AM
Difficulty: 3.67 / 10
20kj
68rpm
37%
14mph
15 min 2010s Ride
Bradley Rose
Friday 12/15/23 @ 1:53 AM
Difficulty: 6.77 / 10
114kj
74rpm
45%
17mph
Extra 10: Glutes
Rebecca Kennedy
Tuesday 12/12/23 @ 11:21 PM
Difficulty: 7.04 / 10
 
15 min Core Strength
Emma Lovewell
Tuesday 12/12/23 @ 11:1 PM
Difficulty: 6.44 / 10
 
5 min Cool Down Ride
Ben Alldis
Tuesday 12/12/23 @ 10:45 PM
Difficulty: 3.63 / 10
25kj
75rpm
37%
15mph
20 min Holiday Ride
Ben Alldis
Tuesday 12/12/23 @ 10:24 PM
Difficulty: 0 / 10
171kj
69rpm
50%
18mph
10 min Hanukkah Cool Down Ride
Bradley Rose
Tuesday 12/12/23 @ 3:49 AM
Difficulty: 4.47 / 10
21kj
30rpm
37%
8mph