Workouts
10 min Arms & Shoulders Strength
Jermaine Johnson
Friday 10/21/22 @ 3:45 AM
Difficulty: 6.71 / 10
28kj
66rpm
45%
16mph
143kj
77rpm
46%
17mph
22kj
63rpm
44%
14mph
113kj
73rpm
48%
17mph
10 min Arms & Shoulders Strength
Andy Speer
Friday 10/14/22 @ 1:48 AM
Difficulty: 7.11 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Friday 10/14/22 @ 1:39 AM
Difficulty: 3.75 / 10
18kj
63rpm
40%
13mph
141kj
77rpm
46%
17mph
126kj
71rpm
46%
16mph
204kj
74rpm
46%
17mph