Workouts

5 min Cool Down Ride
Robin Arzón
Tuesday 11/15/22 @ 4:14 AM
Difficulty: 0 / 10
27kj
68rpm
41%
15mph
20 min 90s Hip Hop Ride
Robin Arzón
Tuesday 11/15/22 @ 3:54 AM
Difficulty: 6.85 / 10
139kj
82rpm
39%
17mph
20 min Arms & Shoulders Strength
Robin Arzón
Saturday 11/12/22 @ 3:36 AM
Difficulty: 7.58 / 10
 
30 min LOL Cody
Cody Rigsby
Saturday 11/12/22 @ 3:3 AM
Difficulty: 6.73 / 10
210kj
71rpm
49%
17mph
20 min Core Strength
Robin Arzón
Friday 11/11/22 @ 2:32 AM
Difficulty: 6.92 / 10
 
5 min Cool Down Ride
Ben Alldis
Friday 11/11/22 @ 2:22 AM
Difficulty: 3.55 / 10
29kj
80rpm
40%
16mph
15 min 2000s Ride
Ben Alldis
Friday 11/11/22 @ 2:6 AM
Difficulty: 7.3 / 10
99kj
67rpm
49%
16mph
10 min Arms & Shoulders Strength
Andy Speer
Wednesday 11/9/22 @ 5:43 AM
Difficulty: 6.77 / 10
 
5 min Cool Down Ride
Mayla Wedekind
Wednesday 11/9/22 @ 5:36 AM
Difficulty: 3.64 / 10
26kj
87rpm
37%
15mph
15 min 80s Ride
Robin Arzón
Wednesday 11/9/22 @ 5:20 AM
Difficulty: 6.55 / 10
101kj
75rpm
46%
17mph