Workouts

20 min 90s Ride
Robin Arzón
Tuesday 12/20/22 @ 3:5 AM
Difficulty: 6.61 / 10
138kj
74rpm
43%
17mph
20 min Upper Body Strength
Robin Arzón
Friday 12/16/22 @ 2:26 AM
Difficulty: 7.51 / 10
 
5 min Cool Down Ride
Alex Toussaint
Friday 12/16/22 @ 2:17 AM
Difficulty: 3.97 / 10
26kj
63rpm
44%
15mph
20 min 80s Ride
Robin Arzón
Friday 12/16/22 @ 1:56 AM
Difficulty: 7.17 / 10
164kj
76rpm
46%
18mph
5 min Cool Down Ride
Hannah Frankson
Wednesday 12/14/22 @ 5:19 AM
Difficulty: 3.53 / 10
28kj
68rpm
42%
16mph
20 min Pop Ride
Cody Rigsby
Wednesday 12/14/22 @ 4:59 AM
Difficulty: 7.31 / 10
165kj
69rpm
50%
18mph
5 min Cool Down Ride
Hannah Frankson
Tuesday 12/13/22 @ 5:20 AM
Difficulty: 3.53 / 10
18kj
52rpm
43%
13mph
20 min 2000s Ride
Jenn Sherman
Tuesday 12/13/22 @ 4:58 AM
Difficulty: 7.06 / 10
128kj
64rpm
48%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 12/10/22 @ 7:5 PM
Difficulty: 6.54 / 10
 
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/10/22 @ 6:53 PM
Difficulty: 3.75 / 10
30kj
70rpm
43%
16mph