Workouts
138kj
74rpm
43%
17mph
26kj
63rpm
44%
15mph
164kj
76rpm
46%
18mph
28kj
68rpm
42%
16mph
165kj
69rpm
50%
18mph
18kj
52rpm
43%
13mph
128kj
64rpm
48%
16mph
10 min Arms & Shoulders Strength
Ben Alldis
Saturday 12/10/22 @ 7:5 PM
Difficulty: 6.54 / 10
5 min Prince Cool Down Ride
Emma Lovewell
Saturday 12/10/22 @ 6:53 PM
Difficulty: 3.75 / 10
30kj
70rpm
43%
16mph